All about Museful

wellness n. the quality or state of being healthy in body and mind, especially as the result of deliberate effort

Are you deliberately creating your wellness?

I was blindsided when I realised that, of course, we think of effort when we approach physical wellness [most of the time!], but our mental wellness?

Not so much, right?

We’re surrounded by [drowning in] stress, anxiety, distraction, noise, and rush, and we somehow expect to be well?

We need to change our story.

Hi, I’m Julia and I’m on a mission.

I’m on a mission to create a living, breathing, walking, talking research project of creative wellness and share everything that I learn along the way.

Luckily for us, the world is jam-packed full of beautiful muses with wisdom and practices that can help us create the life we want—one of meaning and purpose.

A life of wellness.

Are you in?

Well wishes,

Julia xx